Common injuries, their treatment and walk safety

There are a couple of articles in the latest Bushwalking Victoria(BWV) newsletter that may be of interest including:

1. Tips on avoiding and treating common ankle and knee injuries:
2. The BWV safe booklet. There is quite a range of information and ideas.

For more information see this booklet.

OR

https://bushwalkingvictoria.org.au/pain-free-walking-694